Holland Park Pilates studio is situated in a beautiful Victorian villa in West London's elegant Holland Park district. A large airy and spacious studio with a terrace and peaceful garden space makes for tranquility and relaxation.
The facilities are excellent and the studio is run by Reinhard Michaels an experienced Pilates teacher with an athletic and dance background.
The classes are aimed to suit individual needs, there are mat and equipment classes, classes for two or three people or one to one teaching is an option, please contact the studio to make an arrangment for individual classes.
Private £90; Twosomes £50; for massage £65 and house calls £80
Little Venice Pilates is a sister studio to Holland Park Pilates and is also run by Reinhard Michaels. The stunning newly opened pilates studio offers a range of services, including specialist massages, physiotherapy and pilates tuition to alleviate stress and tension, anxiety problems and the rehabilitation of injuries and post operative care. Specialists in physiotherapy, rehab and clinical pilates for all ages - all major insurances accepted.
Pilates is also excellent for generally improving posture and giving relief to ailments such as frozen shoulder and Sciatica.
The are two mat classes each week which are operated on a first come first serve basis one at 12 noon on Monday, and another at 7pm on Wednesday, usefule for those who like to come straight from work. There are only 4 places in each class, it costs £25 each.
Little Venice Pilatesoffers brain-mapping and neuro-meditation, these non-invasive treatments can help to improve focus and motivation, as well as reducing depression and anxiety.
The Practice
35a All Saints Road
Notting Hill
London W11 1HE
UK
The Practice - All Saints Road
The Practice - Pilates and Sports Physiotherapy Studio - Pilates, Osteopathy, Physiotherapy, Sports massage, fitness and rehabilitation - Notting Hill, London W11.
Situated in the heart of Notting Hill, The Practice is a concept centre, developed to offer the highest standards in physiotherapy, osteopathy, sports massage and Pilates based rehabilitation programmes.
Our particular interest lies in identifying the causative factors behind low back, neck and sports injuries.
The Practice has developed and administers pre and post-operative rehabilitation programmes for clients with conditions such as shoulder, hip, knee and spinal problems.
The Practice boasts modern reception area, spacious treatment rooms, changing shower area and a fully equipped Pilates studio. The studio was set up by Tony Kosoko, - BSc (Hons) Physiotherapy - highly experienced from working in several London hospitals and as physiotherapist to the Ballet Rambert and Merce Cunningham dance groups.
Integrated Physiotherapy and Pilates Centre
A concept centre devised to offer the highest standards in Physiotherapy
/Pilates Based Rehabilitation, Pilates Fitness, osteopathy and sports massage.
