Little Venice Pilates and Physiotherapy Studio (nearest tube Warwick Avenue) have introduced a new Pilates class.
The Healthy Back Pilates Class is designed to promote back care focussing on essential exercises to maintain a healthy spine. The class is suitable for post rehabilitation exercise following physiotherapy or osteopathy treatment, or for anyone with a stiff back or non-acute back condition. The session is led by advanced Pilates instructors under the supervision of the physiotherapy team.
Classes are timed at midday to encourage desk workers, whether you work from home or in the office, to take a break and mobilize the spine. Sessions are 55 minutes duration.
Healthy Back Pilates Class
Every Tuesday 12 noon
Every Thursday 12 noon
We offer a new patients/clients Introduction and Bio Mechanical Analysis Session for only £35 – by appointment!
Single Session £30
Block of 10 Sessions £250
Maximum of four to a class, advance booking essential.
Call 0207 286 5000 or email Little Venice Pilates direct…